When a Cold Comes On...

As a holistic health coach I regular find myself offering unsolicited advice in the interest of helping and healing.  In the past two weeks I have suggested two specific products, one for restoring balance when the slightest hint of sickness arises and one for the common cold. I highly recommend them both. 

The wellness formula by Source Naturals is taken when you start to feel a bit off. The other product is Cold Calm and can be used for cold symptoms that you need to get rid of quickly.  Both can be found at Sprouts.

Please know that food plays an important role in keeping your immunity strong. The list of foods provided in this link are some of the best to help maintain your health. Click here for the article.

Be well,

Laura Hamby 

Certified Holistic Health Coach 

972-743-7726